Not worth it
I bought this to use after I had my daughter. I had a rough labor and recovery so I wanted to take it easy. But this was to easy. I was bored and not at all "worked out". I never broke a sweat or drew a labored breath. Instead I started using the power 90 dvds. Perhaps the DVD was meant for new moms who weren't working otu prior to baby arriving.
it is great for new moms...
this dvd was great. at first i was iffy... she was repetitive on the "what to do with baby" instructions, but if you look beyond this it's a great video. I thought the exercises looked extremely easy, until i did them. i did the dvd yesterday, and i'm sore today. a good feeling! i'm looking forward to doing her total fitness also.
Not as catchy as I thought
I keep up with reading Oxygen magazine. That's where I've seen JNL. The video is slow and didn't motivate me as I hope it would. She is a great role model though.
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